After a good week of maintenance and speed work, I had a 12 mile run to get in today. This was my first long run with my new Garmin GPS and heart rate monitor. It is really nice to have to keep an eye on where my heart rate is so I'm not putting too much stress on my heart. As it relates to that I spoke for about ten minutes yesterday with my cardiologist to just get the okay from him. He not only gave me the okay, but invited me to a half marathon with him up in New Hampshire.
The tough part about the run today wasn't the run, but more the fact that Brady didn't care that I had just run 12 miles and ran me ragged after the fact.
Right now I'm dealing with some minor ached and pains that I'm holing out hope don't turn into anything serious. I've had both of the outside of my big toes feel like they are sprained or bruised for about 4 weeks now and they don't seem to be getting any better. Now for the last week I've had pain on the top of my right knee cap that doesn't seem to restrict me in any way but it's just a pain. Going to have to seek out some opinions this week to see what my best options are at this point.
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